Word without milk basically means no ingredients from milk or its derivatives, such as cheese, butter, etc. The dietary diet without dairy products does not contain any products and is well tolerated by those who are allergic to milk, cheese, butter, etc. d.
This type of diet is useful for those who consume fat, and others who are allergic (or lactose intolerant) to milk and related products.
The presence of milk allergy is very difficult for many people. In addition to being afraid of the consequences of eating the wrong type of food, you feel empty. Recipes need to be invented or formulated for many cases, as well as important nutritional and medical considerations.
The concern is the question of whether products with dairy products or soy products of the same nutritional value are justified when it comes to vitamins and minerals. With the exception of mainly fat, these foods are close or identical in their nutritional values.
A growing trend seems to be associated with the adoption of either a complete diet without dairy products, or partial. The benefits of this diet are many. Perhaps only this trend can reduce obesity in many countries, especially in America. Unfortunately, only some supermarkets store these products.
This becomes a problem for those who would like to create a recipe for food, without dairy products.
I can tell you from my own experience that it is not easy to find these products and recipes. This is often a problem in restaurants and other places. Special cases are also complex. I know only one local bakery, perhaps thousands in my neighborhood, who make birthday cakes, without dairy products.
Hopefully, more people will accept a diet without dairy products, from a simple health point of view, while others who are allergic to dairy products may find more foods and places to eat.
