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 The fight against cellulite and victory -2

Cellulite is a word that most women are very familiar with. Cellulite is the formation of tiny dimples on the skin, usually appearing on the thighs and on your bottom.

Now the dimples were very nice when we were children, but the swollen buttocks that we find on our body are a curse for most women. Statistics say that more than 80% of women develop cellulite.

Cellulite is very difficult to treat. Cellulite is built from small pockets of waste, and studies show that they are associated with poor circulation and sluggish metabolism.

The most effective treatment includes increasing your natural cellular function and speeding up your metabolism, so it is better able to eliminate toxic waste from the body.

There is a huge selection of anti-cellulite products on the market that claim to reduce or eliminate the body from cellulite. It is quite easy to prepare in the noise of the miraculous treatment of cellulite.

So, how to determine what will or will not help? Below is helpful information that will help you make a sensible choice.
Until recently, the majority of treatments for sale were purely relevant procedures, which themselves are not very effective in the treatment of cellulite.

It is important to remember that so far very few, if any means were more than just for local treatment, which in themselves are not very effective in the treatment of cellulite. On the market there are many creams that combine combinations of vitamins, herbs and antioxidants. Some of them will do nothing more than make your skin smoother and healthier.

Despite the excellent treatment, it will reduce the appearance of cellulite.

The best creams will contain antioxidants, anti-inflammatories and ingredients that stimulate blood flow. Cellulite areas are damaged by skin pockets, which are usually dehydrated. Increased blood flow and reduced inflammation help the skin to heal itself. The best treatment comes from the inside.

We have all heard commercials or ad campaigns claiming that β€œtheir cream” can reduce hip size and restore cellulite.

What these products really do is to drain wastewater from the area, thereby temporarily reducing the size of the thigh and the appearance of cellulite. T

His "not" medicine, and a temporary fix. Any size you lose will be restored as soon as you drink the water. Body size is not related to the presence or absence of cellulite.

Topical anti-cellulite remedies may be useful, but they are ineffective if used separately. Creams reach only the epidermis [top layer] skin. They can not penetrate the dermis, where most of the damage.

Since they cannot penetrate the dermis and fight skin damage, many of these treatments have not been successful. Surface damage caused by cellulite is clearly a symptom of an impending cause.

To reverse the damage, you must go beyond the treatment of the top layer of skin. Internal procedures and technological procedures can be very successful in treating problems with disruption. Combine science and nature with your current treatments for real help.

To "really" fight celluloid, you need to go to the body. By working inside and out of the body with the help of local procedures, you will have more chances to fight cellulite.

The more of them you use, the more you will seek to reduce, prevent and even eliminate cellulite.

It is very important to strengthen blood vessels / increase blood flow. By strengthening blood vessels and increasing blood flow, you increase blood circulation.

Increased circulation will then allow more blood flow in the celluloid areas so that the body can better destroy the toxic areas.

The first stages of cellulite are not visible to the naked eye. The first stages are the result of the destruction of blood vessels. Nutrients penetrate the skin through the blood vessels and when the blood vessels cannot nourish nutrients to damage the skin. This damage is called cellulite.

It is very important that the right nutrients really reach the areas they need. Feed your antioxidants, anti-inflammatories, water and collagen. They will act as reinforcements to help nutrients reach the affected areas. etc., the skin is unable to reach reinforcements. He always loses the battle with cellulite

It is important to encourage the production of connective tissue. This can be done by increasing the production of the matrix (GAG), which forms connective tissue in your body. Strong derma will help in the prevention and restoration of cellulite.

Connective tissue is the main reservoir for the entire body, so it is reasonable if you have healthy connective tissue, your body will be much better moisturized, when necessary, to keep all your cells, from your liver to your skin, equipped with their ideal water component. most functioning at an optimal level.

The most important internal factor necessary for the formation of GAG in your body is glucosamine. Glucosamine is the main building block of GAG. Your body also needs B vitamins and trace elements so that your body can metabolize glucosamine in the GAG.

It is also important to stimulate the production of collagen and elastin. Your body needs large collagen and elastin to keep the connective tissue strong. When the dermis is strong, fat cells cannot break through and appear on the surface, with familiar dimples.

Your need to supply the body with amino acids to create collagen and elastin.

Make sure your cells are fully hydrated. Dehydrated cells become weak and then cannot keep fat from ascending. By drinking plenty of fluids, you keep your body hydrated, which revitalizes your cells.

Then they can push cellulite, forming fat cells back below the surface, into deer skin layers. Keeping your body hydrated has other benefits, it will keep your skin young and beautiful and allow you to better fight diseases and infections.

By optimizing the health of your cells, they can function at peak levels. Your skin will look younger, smoother and more beautiful overall.

It is also important to ensure proper disposal of waste from the body. If your body conserves wasteful water, it can cause problems such as bloating, weight gain, swelling and swollen eyes. It also prevents your body from repairing cellulite damage.

We all suffer damage caused by free radicals. Free radical damage comes from many sources, such as exposure to the sun, smoking, and poor nutrition.

Free radicals damage the skin, making it more susceptible to cellulite. The best way to prevent and repair free radical damage is to use antioxidants, both local and internal.

Your body reacts to damage by throwing protective nutrients into the affected area. This is achieved by dilating blood vessels and releasing certain chemicals.

What you are observing is that the skin becomes warm and red. This is inflammation. Prolonged infection causes free radical damage and deterioration of the cell wall, which it is trying to prevent.

That is why it is so important to use soothing ingredients, both locally and internally, to calm the pollution before it does more harm than good. Anti-inflammatory drugs are widely available in various products.

Exfoliation is required. By the time we came of age, the speed of our cell movement had drastically decreased, leaving us with the surface of dead skin cells, which not only looks dull, it no longer provides an adequate barrier against the elements and the loss of water.

The most effective way to deal with this is peeling. Exfoliation removes the surface layer of dead cells. There are many ways to exfoliate. Chemical formulas use mild substances to dissolve dead cells.

Textured soaps, sponges and brushes separate the surface cells. When you remove dead cells from the surface of your body, a message is sent informing your body to make substitutions.

Dead cells are replaced by strong young cells that look healthy. But more than that, these cells are better equipped to withstand the onslaught of cellulite.

Many effective ingredients include essential oils and botanical extracts. Before using the product, it is always wise to perform a test on a patch. Some botanicals and antibacterial agents can cause reactions in sensitive skin types.

Aloe vera juice or oil is extracted from the aloe vera plant. The leaves are made up of water, enzymes and minerals such as calcium, aluminum, iron, zinc, potassium, magnesium and sodium.

But wait there. Aloe vera juice also contains twenty amino acids. Aloe vera is well known for its healing and anti-inflammatory properties.

Alpha and beta hydroxy acids are used in many cosmetic products. Some combinations of AHA products increase the fluidity of cells and increase the thickness of the epidermis.

The effect depends on the pH of the product, the concentration of AHA, be it cream or detergent, and how the product is used. AHA products make skin smoother and younger.

Lactic acid is usually found in milk, pickles and other products made by bacterial fermentation. Lactic acid can help reduce the effects of photoaging and can play an important role in the treatment of sun-damaged skin.

Glycolic and salicylic increase in the rate of cell exchange and the ignorance of younger skin.

Hydroxy acids break the implanted cellular sediments from the pores and shed the outermost layer of dead skin.

Alpha-lipoic acid (ALA) is a powerful, fat-soluble antioxidant and anti-inflammatory. ALA penetrates the skin cells, the lipid-rich cell membrane, and continues to be effective inside the cell due to its water solubility. ALA works with vitamins E and C, increasing their antioxidant abilities.

Basil extract is used to relieve pain and muscle spasms, as well as to stimulate blood flow. It is also known for its restorative and anti-inflammatory properties.

Bioflavonoids & # 39; possess strong anti-inflammatory properties, and also are strong antioxidant.

Niacin improves the ability of the epidermis to retain moisture. When used topically, it produces softer, smoother skin with less dryness and flaking, and this reduces the appearance of fine lines.

Butcher root extract strengthens and tones blood vessels. In Europe, it is a popular treatment for varicose veins and hemorrhoids.

Carnitine is naturally found in the body. It transports fatty acids to your cells, where they are metabolized. It burns fat and strengthens the cells.

Cat claws is an effective anti-inflammatory agent that also increases blood flow through the body. Recently, it has successfully stimulated the immune system of cancer patients.

The active ingredient in cayenne is capsaicin. Capsaicin not only increases blood circulation. It also changes the effect of a body substance that transfers pain messages to the brain. As a result, it is effective in reducing pain and inflammation by shorting the pain message.

Coenzyme Q10 is a powerful antioxidant. Studies have shown its ability to increase resistance to disease and strengthen the heart. It creates a substance known as ATP in the cells of the body, which is vital for energy. It also has great antioxidant abilities, and also increases the antioxidant effect of vitamins C and E.

Peptides are an amino acid, a building block for collagen and elastin. Copper peptide is a trace element that helps the body convert amino acids into this connective tissue. Copper peptides are an excellent source of collagen and elastin production.

Essential fatty acids are so important that they are called vitamin F. They have amazing moisturizing abilities in topical creams, and when taken internally, they help build up cell membranes and attract water to the cells.

Fennel is a diuretic and anti-inflammatory agent that requires additional research to find all its capabilities.

Ginkgo Biloba is an antioxidant, but it also increases the flow of blood through the body, expanding the availability of any nutrients in the food you eat.

Grapefruit oil and extract are used for muscle fatigue, stiffness, acne, fluid retention and skin tightening, as well as an antiseptic and astringent.

Grape seed extract inhibits the fermentation of collagenase and elastase, which destroy collagen and elastin. Because grape seed can prevent damage from ever occurring, it is very effective in preventing celluloid.
Green clay is sometimes referred to as a cellulite solution, but more research is needed to confirm this. Green clay contains many trace elements that the body needs to metabolize nutrients to a new tissue.

Juniper berry extract is high in vitamin C. It is used to treat pain and inflammation from arthritis and varicose veins, as well as to increase blood circulation.

When lecithin is taken on a regular basis, it helps your body in restoring and strengthening its cell membranes.

Kelp is well known for its anti-inflammatory properties on the skin. It is rich in minerals and in some cases is used to supply iodine to the thyroid gland. Kelp can also be used to hydrate the epidermis, nourish the skin and protect elastin fiber.

Pine oil is used as a disinfectant, anti-inflammatory, as a diuretic, and to stimulate blood circulation.

Pomegranate is quickly becoming recognized for its antioxidant qualities. Studies have shown that topical application of pomegranate extract has an effect on preventing skin cancer. Pomegranate is a very powerful antioxidant that works mainly on the skin.

Retinoids, applied topically for a long period of time, temporarily thicken and strengthen the dermis, making it difficult to promote cellulite.

All minerals are zinc, manganese, copper, selenium, magnesium, boron, chromium, molybdenum, silica and vanadium. Our body needs these minerals in trace amounts to metabolize nutrients. Tracer minerals are vital for cellulite.

Vitamin C fights the ongoing fight against cellulite and skin damage. Vitamin C destroys collagenase and elastinase, two naturally occurring substances in the body that affect collagen and elastin.

Vitamin C is also a natural anti-inflammatory and powerful antioxidant with proven research that it is effective against free radical damage to the skin.

Vitamin E, both locally and when taken orally, is a very potent fat-soluble antioxidant. Since it is fat soluble, it can make its way into the fat cell membranes in our bodies, protecting the cell walls from free radical damage. Vitamin E is also an excellent moisturizing and sealing agent in topical creams.

Many popular procedures require a reduction in cellulite. Treatment ranges from body breaks to massage to surgical procedures.

Body treatments are useful on many levels. Great for exfoliating, toning and stimulating blood flow. Great skin care regimen.

Body wraps that cause sweating, thus having a temporary diuretic effect. However, fat cells and connective tissue are not susceptible to perspiration.

With body wrapping, you are covered from head to foot for an hour in herbal or seaweed soaked in strips of cloth to increase blood circulation and firmly contours of the body. As soon as you unfold the body, you are massaged to improve circulation and send oxygen to the blocked tissues.

Make sure that your alcohol and caffeine take priority when wrapping your body as they both dehydrate. Body wraps are not recommended for those with high blood pressure, any dehydrated or pregnant women.

A deep tissue massage consists of slow strokes to create micro-breaks at surface level, making the fabric longer and smoother. Он Ρ‚Π°ΠΊΠΆΠ΅ ослабляСт ΡΠΎΠ΅Π΄ΠΈΠ½ΠΈΡ‚Π΅Π»ΡŒΠ½ΡƒΡŽ Ρ‚ΠΊΠ°Π½ΡŒ, Ρ‚Π°ΠΊ Ρ‡Ρ‚ΠΎ ΠΎΠ½ пСрСмСщаСтся Π±ΠΎΠ»Π΅Π΅ свободно ΠΈ большС Π½Π΅ ΠΏΡ€ΠΈΠ»ΠΈΠΏΠ°Π΅Ρ‚ ΠΊ структурам. Π“Π»ΡƒΠ±ΠΎΠΊΠΈΠΉ массаТ, Π·Π° ΠΊΠΎΡ‚ΠΎΡ€Ρ‹ΠΌ слСдуСт лимфатичСский Π΄Ρ€Π΅Π½Π°ΠΆ, ΠΌΠΎΠΆΠ΅Ρ‚ ΡΠ΄Π΅Π»Π°Ρ‚ΡŒ повСрхностный слой ΠΊΠΎΠΆΠΈ Π±ΠΎΠ»Π΅Π΅ Π³ΠΈΠ±ΠΊΠΈΠΌ.

МассаТ ΠΌΠΎΠΆΠ΅Ρ‚ ΡƒΠ»ΡƒΡ‡ΡˆΠΈΡ‚ΡŒ состояниС ΠΈ внСшний Π²ΠΈΠ΄ вашСй ΠΊΠΎΠΆΠΈ, ΠΎΠ΄Π½Π°ΠΊΠΎ ΠΎΠ½ Π½Π΅ удаляСт ΠΈΠ»ΠΈ Π½Π΅ ΡƒΠΌΠ΅Π½ΡŒΡˆΠ°Π΅Ρ‚ ΠΆΠΈΡ€ΠΎΠ²Ρ‹Π΅ ΠΊΠ»Π΅Ρ‚ΠΊΠΈ. Он ΠΎΡ‚Π»ΠΈΡ‡Π½ΠΎ ΠΏΠΎΠ΄Ρ…ΠΎΠ΄ΠΈΡ‚ для увСличСния циркуляции ΠΈ, Ρ‚Π°ΠΊΠΈΠΌ ΠΎΠ±Ρ€Π°Π·ΠΎΠΌ, пСрСмСщСния ΠΏΠΈΡ‚Π°Ρ‚Π΅Π»ΡŒΠ½Ρ‹Ρ… вСщСств Π² Ρ‚ΠΊΠ°Π½ΠΈ.

Однако, Ссли Π³Π»ΡƒΠ±ΠΎΠΊΠΈΠΉ массаТ слишком интСнсивный, ΠΎΠ½ Ρ‚Π°ΠΊΠΆΠ΅ ΠΌΠΎΠΆΠ΅Ρ‚ ΠΏΠΎΠ²Ρ€Π΅Π΄ΠΈΡ‚ΡŒ кровСносныС сосуды, Ρ‡Ρ‚ΠΎ наносит ΡƒΡ‰Π΅Ρ€Π± прСимущСствам для ΡƒΠΌΠ΅Π½ΡŒΡˆΠ΅Π½ΠΈΡ Ρ†Π΅Π»Π»ΡŽΠ»ΠΈΡ‚Π°. ΠžΠ±Π»Π°ΡΡ‚ΠΈ с Ρ†Π΅Π»Π»ΡŽΠ»ΠΈΡ‚ΠΎΠΌ ΡƒΠΆΠ΅ Ρ‡ΡƒΠ²ΡΡ‚Π²ΠΈΡ‚Π΅Π»ΡŒΠ½Ρ‹, поэтому Π½Π΅ Π·Π°Π±ΡƒΠ΄ΡŒΡ‚Π΅ ΡΠΊΠ°Π·Π°Ρ‚ΡŒ Ρ‚Π΅Ρ€Π°ΠΏΠ΅Π²Ρ‚Ρƒ, Ρ‡Ρ‚ΠΎ ΠΎΠ½ чувствуСт, Ρ‡Ρ‚ΠΎ слишком ΠΌΠ½ΠΎΠ³ΠΎ давлСния примСняСтся. Π“Π»ΡƒΠ±ΠΎΠΊΠΈΠΉ массаТ обСспСчиваСт расслаблСниС ΠΈ ΠΌΠΎΠΆΠ΅Ρ‚ ΡΡ‚ΠΈΠΌΡƒΠ»ΠΈΡ€ΠΎΠ²Π°Ρ‚ΡŒ кровСносныС сосуды ΠΈ ΡƒΠΌΠ΅Π½ΡŒΡˆΠ°Ρ‚ΡŒ ΠΆΠ΅ΡΡ‚ΠΊΠΎΡΡ‚ΡŒ.

ΠšΠΎΠΆΠ½Ρ‹Π΅ Π½Π°ΠΏΠΎΠ»Π½ΠΈΡ‚Π΅Π»ΠΈ стоят Π΄ΠΎΡ€ΠΎΠ³ΠΎ. Π­Ρ‚ΠΎ Π²Ρ€Π΅ΠΌΠ΅Π½Π½Ρ‹ΠΉ ΠΌΠ΅Ρ‚ΠΎΠ΄, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹ΠΉ ΡƒΠ»ΡƒΡ‡ΡˆΠ°Π΅Ρ‚ появлСниС ямок Ρ†Π΅Π»Π»ΡŽΠ»ΠΈΡ‚Π°. Π›Π΅Ρ‡Π΅Π½ΠΈΠ΅ состоит ΠΈΠ· ΡΠ΅Ρ€ΡŒΠ΅Π·Π½Ρ‹Ρ… чСловСчСских ΠΆΠΈΡ€ΠΎΠ²Ρ‹Ρ… ΠΈΠ½ΡŠΠ΅ΠΊΡ†ΠΈΠΉ, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹Π΅ Π΄Π΅Π»Π°ΡŽΡ‚ ямочки ΠΌΠ΅Π½Π΅Π΅ ΠΎΡ‡Π΅Π²ΠΈΠ΄Π½Ρ‹ΠΌΠΈ.

Π”Ρ€ΡƒΠ³ΠΈΠ΅ Π½Π°ΠΏΠΎΠ»Π½ΠΈΡ‚Π΅Π»ΠΈ ΠΌΠΎΠ³ΡƒΡ‚ ΠΈΡΠΏΠΎΠ»ΡŒΠ·ΠΎΠ²Π°Ρ‚ΡŒΡΡ вмСсто ΠΆΠΈΡ€Π°. Π―ΠΌΠΎΡ‡ΠΊΠΈ каТутся ΠΌΠ΅Π½Π΅Π΅ Π·Π°ΠΌΠ΅Ρ‚Π½Ρ‹ΠΌΠΈ Π΄ΠΎ Ρ‚Π΅Ρ… ΠΏΠΎΡ€, ΠΏΠΎΠΊΠ° ΠΆΠΈΡ€ Π½Π΅ Π±ΡƒΠ΄Π΅Ρ‚ ΠΏΠΎΠ³Π»ΠΎΡ‰Π΅Π½ Ρ‚Π΅Π»ΠΎΠΌ, Π·Π°Ρ‚Π΅ΠΌ ямочки вСрнутся ΠΊ ΠΈΡ… Π½ΠΎΡ€ΠΌΠ°Π»ΡŒΠ½ΠΎΠΌΡƒ Π²ΠΈΠ΄Ρƒ. Π­Ρ‚Π° ΠΏΡ€ΠΎΡ†Π΅Π΄ΡƒΡ€Π° Π½Π΅ Ρ‚ΠΎΠ»ΡŒΠΊΠΎ довольно дорогостоящая, Π½ΠΎ ΠΈ Π΄Π»ΠΈΡ‚Π΅Π»ΡŒΠ½Π°Ρ ΠΏΡ€ΠΎΡ†Π΅Π΄ΡƒΡ€Π°.

Π­Π»Π΅ΠΊΡ‚Ρ€ΠΎΠ½Π½Ρ‹Π΅ Π°Π½Ρ‚ΠΈΡ†Π΅Π»Π»ΡŽΠ»ΠΈΡ‚Π½Ρ‹Π΅ устройства - это нСсколько Π½Π΅ΠΈΠ½Π²Π°Π·ΠΈΠ²Π½Ρ‹Ρ…, нСхирургичСских ΠΌΠ΅Ρ‚ΠΎΠ΄ΠΎΠ² лСчСния Π½Π°Ρ€ΡƒΡˆΠ΅Π½ΠΈΠΉ ΠΊΠΎΠ½Ρ‚ΡƒΡ€Π° ΠΊΠΎΠΆΠΈ. Π­Ρ‚Π° ΠΏΡ€ΠΎΡ†Π΅Π΄ΡƒΡ€Π° Π²Ρ€Π΅ΠΌΠ΅Π½Π½ΠΎ ΡƒΠΌΠ΅Π½ΡŒΡˆΠ°Π΅Ρ‚ появлСниС Ρ†Π΅Π»Π»ΡŽΠ»ΠΈΡ‚Π°.

Устройство Π²Π°ΠΊΡƒΡƒΠΌΠ½ΠΎΠ³ΠΎ Ρ‚ΠΈΠΏΠ° создаСт всасываниС для Π²Ρ€Π΅ΠΌΠ΅Π½Π½ΠΎΠΉ фиксации ΠΈ подъСма ΠΆΠΈΡ€ΠΎΠ²ΠΎΠΉ Ρ‚ΠΊΠ°Π½ΠΈ, Π² Ρ‚ΠΎ врСмя ΠΊΠ°ΠΊ Π΄Π²ΠΎΠΉΠ½Ρ‹Π΅ Ρ€ΠΎΠ»ΠΈΠΊΠΈ ΡΠΎΠ·Π΄Π°ΡŽΡ‚ Π³Π»ΡƒΠ±ΠΎΠΊΠΈΠΉ ΡΡƒΠ±Π΄Π΅Ρ€ΠΌΠ°Π»ΡŒΠ½Ρ‹ΠΉ массаТ ΡΠΎΠ΅Π΄ΠΈΠ½ΠΈΡ‚Π΅Π»ΡŒΠ½ΠΎΠΉ Ρ‚ΠΊΠ°Π½ΠΈ. Π­Ρ‚ΠΎ растягиваСт ΡΠΎΠ΅Π΄ΠΈΠ½ΠΈΡ‚Π΅Π»ΡŒΠ½ΡƒΡŽ Ρ‚ΠΊΠ°Π½ΡŒ, ΡƒΠ²Π΅Π»ΠΈΡ‡ΠΈΠ²Π°Π΅Ρ‚ ΠΊΡ€ΠΎΠ²ΠΎΡ‚ΠΎΠΊ ΠΈ лимфатичСский ΠΏΠΎΡ‚ΠΎΠΊ ΠΈ ΠΎΡ‚ΡˆΠ΅Π»ΡƒΡˆΠΈΠ²Π°Π΅Ρ‚ ΠΊΠΎΠΆΡƒ.

БСссия ΠΌΠΎΠΆΠ΅Ρ‚ Π·Π°Π½ΠΈΠΌΠ°Ρ‚ΡŒ ΠΎΡ‚ сорока Π΄ΠΎ дСвяноста ΠΌΠΈΠ½ΡƒΡ‚ ΠΈ Π²ΠΊΠ»ΡŽΡ‡Π°Ρ‚ΡŒ ΠΎΡ‚ дСсяти Π΄ΠΎ Ρ‚Ρ€ΠΈΠ΄Ρ†Π°Ρ‚ΠΈ ΠΏΡ€ΠΎΡ†Π΅Π΄ΡƒΡ€, Π° Ρ‚Π°ΠΊΠΆΠ΅ СТСмСсячноС обслуТиваниС. Если Π²Ρ‹ ΠΏΡ€Π΅ΠΊΡ€Π°Ρ‚ΠΈΡ‚Π΅ Π»Π΅Ρ‡Π΅Π½ΠΈΠ΅, ваша ΠΊΠΎΠΆΠ° вСрнСтся Π² исходноС состояниС. ДолгосрочныС Ρ€Π΅Π·ΡƒΠ»ΡŒΡ‚Π°Ρ‚Ρ‹ Π½ΠΈΠΊΠΎΠ³Π΄Π° Π½Π΅ Π±Ρ‹Π»ΠΈ установлСны клиничСски ΠΈΠ»ΠΈ Π½Π°ΡƒΡ‡Π½ΠΎ.

ЛимфатичСская систСма - это систСма удалСния ΠΎΡ‚Ρ…ΠΎΠ΄ΠΎΠ² ΠΎΡ€Π³Π°Π½ΠΈΠ·ΠΌΠ°. Π­Ρ‚ΠΎ СстСствСнная систСма Π·Π°Ρ‰ΠΈΡ‚Ρ‹ ΠΎΡ€Π³Π°Π½ΠΈΠ·ΠΌΠ°, ΠΎΡ‡ΠΈΡ‰Π°ΡŽΡ‰Π°Ρ Π±Π°ΠΊΡ‚Π΅Ρ€ΠΈΠΈ, ΠΊΠ»Π΅Ρ‚ΠΎΡ‡Π½Ρ‹ΠΉ мусор, избыточная Π²ΠΎΠ΄Π°, Π±Π΅Π»ΠΊΠΈ ΠΈ ΠΎΡ‚Ρ…ΠΎΠ΄Ρ‹ ΠΈΠ· ΡΠΎΠ΅Π΄ΠΈΠ½ΠΈΡ‚Π΅Π»ΡŒΠ½ΠΎΠΉ Ρ‚ΠΊΠ°Π½ΠΈ ΠΈ Π²ΠΎΠ·Π²Ρ€Π°Ρ‰Π΅Π½ΠΈΠ΅ ΠΈΡ… Π² ΠΊΡ€ΠΎΠ²ΠΎΡ‚ΠΎΠΊ для ΠΎΠΊΠΎΠ½Ρ‡Π°Ρ‚Π΅Π»ΡŒΠ½ΠΎΠ³ΠΎ удалСния ΠΏΠΎΡ‡ΠΊΠ°ΠΌΠΈ.

Если ΠΏΡƒΡ‚ΠΈ становятся ΠΏΠ΅Ρ€Π΅Π³Ρ€ΡƒΠΆΠ΅Π½Π½Ρ‹ΠΌΠΈ ΠΈΠ»ΠΈ ΠΏΠΎΠ²Ρ€Π΅ΠΆΠ΄Π΅Π½Π½Ρ‹ΠΌΠΈ Тидкостями Π½Π°ΠΊΠ°ΠΏΠ»ΠΈΠ²Π°ΡŽΡ‚ΡΡ Π² ΡΠΎΠ΅Π΄ΠΈΠ½ΠΈΡ‚Π΅Π»ΡŒΠ½ΠΎΠΉ Ρ‚ΠΊΠ°Π½ΠΈ, Ρ‡Ρ‚ΠΎ ΠΏΡ€ΠΈΠ²ΠΎΠ΄ΠΈΡ‚ ΠΊ ΠΎΡ‚Π΅ΠΊΡƒ, ΠΎΡ‚Π΅ΠΊΡƒ ΠΈ воспалСнию. Когда это происходит, лимфатичСская систСма транспортируСт ΠΏΠΎΠ²Ρ€Π΅ΠΆΠ΄Π΅Π½Π½Ρ‹Π΅ ΠΊΠ»Π΅Ρ‚ΠΊΠΈ, Π²ΠΎΡΠΏΠ°Π»ΠΈΡ‚Π΅Π»ΡŒΠ½Ρ‹Π΅ вСщСства ΠΈ ΠΎΡ‚Ρ…ΠΎΠ΄Ρ‹ Π²Π΄Π°Π»ΠΈ ΠΎΡ‚ этого Ρ€Π°ΠΉΠΎΠ½Π°. Π§Π΅ΠΌ скорСС это ΠΏΡ€ΠΎΠΈΠ·ΠΎΠΉΠ΄Π΅Ρ‚, Ρ‚Π΅ΠΌ быстрСС Π±ΡƒΠ΄Π΅Ρ‚ восстановлСниС.

Π ΡƒΡ‡Π½ΠΎΠΉ лимфатичСский Π΄Ρ€Π΅Π½Π°ΠΆ - это ΠΌΠ΅Ρ‚ΠΎΠ΄, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹ΠΉ Π²ΠΊΠ»ΡŽΡ‡Π°Π΅Ρ‚ Π² сСбя Π½Π΅ΠΆΠ½Ρ‹ΠΉ лимфатичСский массаТ, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹ΠΉ усиливаСт ΠΈ стимулируСт Π»ΠΈΠΌΡ„Π°Ρ‚ΠΈΡ‡Π΅ΡΠΊΡƒΡŽ систСму, Ρ‡Ρ‚ΠΎΠ±Ρ‹ быстрСС ΡƒΠ΄Π°Π»ΡΡ‚ΡŒ ΠΎΡ‚Ρ…ΠΎΠ΄Ρ‹ Π²ΠΎΠΊΡ€ΡƒΠ³ ΠΊΠ»Π΅Ρ‚ΠΎΠΊ ΠΈ Ρ‚ΠΊΠ°Π½Π΅ΠΉ, отправляя ΠΈΡ… ΠΎΠ±Ρ€Π°Ρ‚Π½ΠΎ Π² Π»ΠΈΠΌΡ„Π°Ρ‚ΠΈΡ‡Π΅ΡΠΊΡƒΡŽ систСму для удалСния ΠΈ ΠΎΠΊΠΎΠ½Ρ‡Π°Ρ‚Π΅Π»ΡŒΠ½ΠΎΠΉ чистки.

Для лСчСния Ρ†Π΅Π»Π»ΡŽΠ»ΠΈΡ‚Π° Ρ‚Π΅Ρ€Π°ΠΏΠ΅Π²Ρ‚ сначала ΠΎΡ†Π΅Π½ΠΈΠ²Π°Π΅Ρ‚ состояниС ΠΊΠΎΠΆΠΈ: Ρ†Π²Π΅Ρ‚, тСкстуру, Ρ‚Π΅ΠΌΠΏΠ΅Ρ€Π°Ρ‚ΡƒΡ€Ρƒ, Π²Π»Π°ΠΆΠ½ΠΎΡΡ‚ΡŒ ΠΈ ΡΠ»Π°ΡΡ‚ΠΈΡ‡Π½ΠΎΡΡ‚ΡŒ.

Π‘Π»Π΅Π΄ΡƒΡŽΡ‰ΠΈΠΌ шагом Π±ΡƒΠ΄Π΅Ρ‚ просмотр ΠΊΠΎΠ½Ρ‚ΡƒΡ€Π° Π±Π΅Π΄Π΅Ρ€ ΠΈ Π½ΠΎΠ³ ΠΈ ΠΎΡ…ΠΎΡ‚Π° Π½Π° ΡƒΡ‚ΠΎΠ»Ρ‰Π΅Π½ΠΈΠ΅ ΠΊΠΎΠΆΠΈ, Ρ…Ρ€Π΅Π±Ρ‚Ρ‹, Π³Π»Ρ‹Π±Ρ‹ ΠΈ Π²ΠΈΠ΄ΠΈΠΌΡ‹Π΅ ΡˆΡ€Π°ΠΌΡ‹, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹Π΅ проходят Ρ‡Π΅Ρ€Π΅Π· лимфатичСскиС сосуды ΠΈ ΠΌΠΎΠ³ΡƒΡ‚ ΠΏΡ€Π΅ΠΏΡΡ‚ΡΡ‚Π²ΠΎΠ²Π°Ρ‚ΡŒ Π΄Ρ€Π΅Π½Π°ΠΆΡƒ Π»ΠΈΠΌΡ„Ρ‹.

Π’Π΅Ρ€Π°ΠΏΠ΅Π²Ρ‚ Ρ‚Π°ΠΊΠΆΠ΅ исслСдуСт Π²ΠΈΠ΄ΠΈΠΌΡ‹Π΅ Π²Π΅Π½Ρ‹, ΠΈΡ‰Π΅Ρ‚ покраснСниС, ΠΎΡ‚Π΅ΠΊ, ΠΆΠ°Ρ€ ΠΈ боль. Π›ΠΈΠΌΡ„ΠΎΠ΄Ρ€Π΅Π½Π°ΠΆ ΠΎΡ‡Π΅Π½ΡŒ ΠΏΠΎΠ»Π΅Π·Π΅Π½ Π΄ΠΎ ΠΈ послС космСтичСской Ρ…ΠΈΡ€ΡƒΡ€Π³ΠΈΠΈ, Ρ‡Ρ‚ΠΎΠ±Ρ‹ ΡƒΠΌΠ΅Π½ΡŒΡˆΠΈΡ‚ΡŒ ΠΊΡ€ΠΎΠ²ΠΎΠΏΠΎΠ΄Ρ‚Π΅ΠΊΠΈ, ΠΎΡ‚Π΅ΠΊ ΠΈ воспалСниС. Π­Ρ„Ρ„Π΅ΠΊΡ‚Ρ‹ ΡΠ²Π»ΡΡŽΡ‚ΡΡ лишь Π²Ρ€Π΅ΠΌΠ΅Π½Π½Ρ‹ΠΌΠΈ, ΠΈ Π½Π΅ Π΄ΠΎΠΊΠ°Π·Π°Π½ΠΎ, Ρ‡Ρ‚ΠΎ Π² долгосрочной пСрспСктивС сокращСниС ямочки.

ΠœΠ΅Π·ΠΎΡ‚Π΅Ρ€Π°ΠΏΠΈΡ - это ΠΌΠΈΠΊΡ€ΠΎΠΈΠ½ΡŠΠ΅ΠΊΡ†ΠΈΠΈ, ΠΈΠ½ΡŠΠ΅Ρ†ΠΈΡ€ΠΎΠ²Π°Π½Π½Ρ‹Π΅ Π² сСрСдину Π΄Π΅Ρ€ΠΌΡ‹ Π½Π° ΠΏΡ€ΠΎΠ±Π»Π΅ΠΌΠ½ΠΎΠ΅ мСсто, для доставки исцСлСния ΠΈΠ»ΠΈ ΠΊΠΎΡ€Ρ€Π΅ΠΊΡ†ΠΈΠΎΠ½Π½ΠΎΠ³ΠΎ лСчСния Π² ΠΎΠΏΡ€Π΅Π΄Π΅Π»Π΅Π½Π½ΡƒΡŽ ΠΎΠ±Π»Π°ΡΡ‚ΡŒ Ρ‚Π΅Π»Π°. Они ΠΌΠΎΠ³ΡƒΡ‚ Π±Ρ‹Ρ‚ΡŒ сдСланы ΠΈΠ· ΠΎΠ±Ρ‹Ρ‡Π½ΠΎΠΉ ΠΈΠ»ΠΈ гомСопатичСской ΠΌΠ΅Π΄ΠΈΡ†ΠΈΠ½Ρ‹.

Π˜Ρ… ΡΠΌΠ΅ΡˆΠΈΠ²Π°ΡŽΡ‚ с ΠΈΠ·ΠΎΠΏΡ€ΠΎΡ‚Π΅Ρ€Π΅Π½ΠΎΠ»ΠΎΠΌ, Π²ΠΈΡ‚Π°ΠΌΠΈΠ½Π°ΠΌΠΈ ΠΈ ΠΌΠΎΡ‡Π΅Π³ΠΎΠ½Π½Ρ‹ΠΌ срСдством ΠΏΡ€ΠΈ Π»Π΅Ρ‡Π΅Π½ΠΈΠΈ Ρ†Π΅Π»Π»ΡŽΠ»ΠΈΡ‚Π°. Isoproterenol рСкламируСтся, Ρ‡Ρ‚ΠΎΠ±Ρ‹ Ρ€Π°ΡΠΏΠ»Π°Π²ΠΈΡ‚ΡŒ ΠΆΠΈΡ€, хотя клиничСскиС исслСдования Π½Π΅ доступны для Ρ€Π΅Π·Π΅Ρ€Π²Π½ΠΎΠ³ΠΎ копирования этой заявки. Π”ΠΎ двухсот Π³Π»ΡƒΠ±ΠΎΠΊΠΈΡ… ΠΈΠ½ΡŠΠ΅ΠΊΡ†ΠΈΠΉ ΠΏΠΎΠΏΠ°Π΄Π°ΡŽΡ‚ Π² Π±Π΅Π΄Ρƒ.

Бамая большая ΠΏΡ€ΠΎΠ±Π»Π΅ΠΌΠ° с ΠΌΠ΅Π·ΠΎΡ‚Π΅Ρ€Π°ΠΏΠΈΠ΅ΠΉ Π·Π°ΠΊΠ»ΡŽΡ‡Π°Π΅Ρ‚ΡΡ Π² Ρ‚ΠΎΠΌ, Ρ‡Ρ‚ΠΎ для Ρ„ΠΎΡ€ΠΌΡƒΠ»Ρ‹ Π½Π΅Ρ‚ стандартизированной смСси. Π”Π»ΠΈΡ‚Π΅Π»ΡŒΠ½Ρ‹ΠΉ, хроничСский Ρ†Π΅Π»Π»ΡŽΠ»ΠΈΡ‚ ΠΈ ΠΌΠΎΡ€Ρ‰ΠΈΠ½Ρ‹ ΠΌΠΎΠ³ΡƒΡ‚ ΠΏΠΎΡ‚Ρ€Π΅Π±ΠΎΠ²Π°Ρ‚ΡŒ Π½Π΅ ΠΌΠ΅Π½Π΅Π΅ пятнадцати сСансов, ΠΏΡ€Π΅ΠΆΠ΄Π΅ Ρ‡Π΅ΠΌ Π²Ρ‹ Π·Π°ΠΌΠ΅Ρ‚ΠΈΡ‚Π΅ ΠΊΠ°ΠΊΠΎΠΉ-Π»ΠΈΠ±ΠΎ Ρ€Π΅Π·ΡƒΠ»ΡŒΡ‚Π°Ρ‚.

Microdermabrasion являСтся популярной Π°Π»ΡŒΡ‚Π΅Ρ€Π½Π°Ρ‚ΠΈΠ²ΠΎΠΉ химичСскому ΠΏΠΈΠ»ΠΈΠ½Π³Ρƒ, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹ΠΉ ΠΈΡΠΏΠΎΠ»ΡŒΠ·ΡƒΠ΅Ρ‚ Π²Π·Ρ€Ρ‹Π² оксида алюминия ΠΈΠ»ΠΈ кристаллов соли, Ρ‡Ρ‚ΠΎΠ±Ρ‹ ΠΎΡ‚ΡˆΠ΅Π»ΡƒΡˆΠΈΠ²Π°Ρ‚ΡŒ ΠΊΠΎΠΆΡƒ сугубо, пропуская частицы Ρ‡Π΅Ρ€Π΅Π· Π²Π°ΠΊΡƒΡƒΠΌΠ½ΡƒΡŽ Ρ‚Ρ€ΡƒΠ±ΠΊΡƒ, Ρ‡Ρ‚ΠΎΠ±Ρ‹ Π°ΠΊΠΊΡƒΡ€Π°Ρ‚Π½ΠΎ ΠΎΡ‡ΠΈΡΡ‚ΠΈΡ‚ΡŒ ΡΡ‚Π°Ρ€ΡƒΡŽ ΠΊΠΎΠΆΡƒ.

Π Π΅Π·ΡƒΠ»ΡŒΡ‚Π°Ρ‚Ρ‹ сходны с Π»Π΅Π³ΠΊΠΎΠΉ ΠΊΠΎΠΆΡƒΡ€ΠΎΠΉ. ΠœΠΈΠΊΡ€ΠΎΠ΄Π΅Ρ€ΠΌΠ°Π±Ρ€Π°Π·ΠΈΡ устройства доступны для домашнСго использования, хотя ΠΈ Π½Π΅ Ρ‚Π°ΠΊ Ρ…ΠΎΡ€ΠΎΡˆΠΎ, ΠΊΠ°ΠΊ ΠΏΡ€ΠΎΡ„Π΅ΡΡΠΈΠΎΠ½Π°Π»ΡŒΠ½ΠΎΠ΅ Π»Π΅Ρ‡Π΅Π½ΠΈΠ΅, ΡΡ‚ΠΎΠΈΠΌΠΎΡΡ‚ΡŒ Π·Π½Π°Ρ‡ΠΈΡ‚Π΅Π»ΡŒΠ½ΠΎ мСньшС.

НСаблативныС Π»Π°Π·Π΅Ρ€Ρ‹ ΡƒΠΊΠ°Π·Ρ‹Π²Π°ΡŽΡ‚ Π»Π°Π·Π΅Ρ€Π½Ρ‹ΠΉ Π»ΡƒΡ‡ Π½Π° ΠΏΠΎΡ€Π°ΠΆΠ΅Π½Π½Ρ‹ΠΉ участок, заставляя ΠΏΡƒΡ‡ΠΊΠΈ ΠΊΠΎΠ»Π»Π°Π³Π΅Π½Π° ΠΈ эластина Π½Π°Π³Ρ€Π΅Π²Π°Ρ‚ΡŒΡΡ ΠΈ ΠΏΡ€ΠΈΠ±Π»ΠΈΠΆΠ°Ρ‚ΡŒΡΡ ΠΊ повСрхности. Π­Ρ‚ΠΎ укрСпляСт ΠΊΠΎΠΆΡƒ ΠΈ ΡƒΠΌΠ΅Π½ΡŒΡˆΠ°Π΅Ρ‚ нСдостатки. Π Π΅Π·ΡƒΠ»ΡŒΡ‚Π°Ρ‚Ρ‹ ΡΠ²Π»ΡΡŽΡ‚ΡΡ Π²Ρ€Π΅ΠΌΠ΅Π½Π½Ρ‹ΠΌΠΈ.

ΠŸΠΈΠ»ΡŒΡ†Ρ‹ ΠΈΡΠΏΠΎΠ»ΡŒΠ·ΡƒΡŽΡ‚ ΡΠΈΠ»ΡŒΠ½ΡƒΡŽ ΠΊΠΎΠ½Ρ†Π΅Π½Ρ‚Ρ€Π°Ρ†ΠΈΡŽ химичСского ΠΎΡ‚ΡˆΠ΅Π»ΡƒΡˆΠΈΠ²Π°ΡŽΡ‰Π΅Π³ΠΎ Π°Π³Π΅Π½Ρ‚Π° для вскрытия ΠΊΠΎΠΆΠΈ. НовыС ΠΊΠ»Π΅Ρ‚ΠΊΠΈ, ΠΏΠΎΠ»ΡƒΡ‡Π΅Π½Π½Ρ‹Π΅ ΠΎΡΡ‚Π°Π²ΡˆΠ΅ΠΉΡΡ Π΄Π΅Ρ€ΠΌΠΎΠΉ, приводят ΠΊ Π½Π΅Π΄Π°Π²Π½ΠΎ Π²Ρ‹Π·Π΄ΠΎΡ€ΠΎΠ²Π»Π΅Π½Π½ΠΎΠΉ повСрхности ΠΈ Π±ΠΎΠ»Π΅Π΅ Π·Π΄ΠΎΡ€ΠΎΠ²ΠΎΠΉ, Π±ΠΎΠ»Π΅Π΅ ΡΠΈΡΡŽΡ‰Π΅ΠΉ ΠΊΠΎΠΆΠ΅.

Π₯имичСскиС ΠΏΠΈΠ»ΠΈΠ½Π³ΠΈ ΠΎΡ‡Π΅Π½ΡŒ Π³ΠΈΠ±ΠΊΠΈΠ΅ ΠΈ ΠΌΠΎΠ³ΡƒΡ‚ Π±Ρ‹Ρ‚ΡŒ Π°Π΄Π°ΠΏΡ‚ΠΈΡ€ΠΎΠ²Π°Π½Ρ‹ ΠΊ Ρ€Π°Π·Π»ΠΈΡ‡Π½Ρ‹ΠΌ уровням Π² зависимости ΠΎΡ‚ Ρ‚ΠΎΠ³ΠΎ, насколько Π³Π»ΡƒΠ±ΠΎΠΊΠΎ Π²Ρ‹ Ρ…ΠΎΡ‚ΠΈΡ‚Π΅ ΠΊΠΎΠΆΡƒΡ€Ρƒ ΠΈ насколько Ρ‡ΡƒΠ²ΡΡ‚Π²ΠΈΡ‚Π΅Π»ΡŒΠ½Π° ваша ΠΊΠΎΠΆΠ°. ГликолСвая кислота являСтся ΠΎΠ±Ρ‰ΠΈΠΌ ΠΈΠ½Π³Ρ€Π΅Π΄ΠΈΠ΅Π½Ρ‚ΠΎΠΌ Π² ΠΊΠΎΠΆΡƒΡ€Π°Ρ…, ΠΏΠΎΡΠΊΠΎΠ»ΡŒΠΊΡƒ ΠΎΠ½Π°, ΠΊΠ°ΠΊ ΠΏΡ€Π°Π²ΠΈΠ»ΠΎ, Π±ΠΎΠ»Π΅Π΅ мягкая ΠΈ бСзопасная, Ρ‡Π΅ΠΌ трихлоруксусная кислота

Пилинг Ρ€Π°Π±ΠΎΡ‚Π°Π΅Ρ‚, нанося Π²Ρ€Π΅Π΄ ΠΊΠΎΠΆΠ΅ Π΄ΠΎ стадии, ΠΊΠΎΠ³Π΄Π° ΠΎΡ€Π³Π°Π½ΠΈΠ·ΠΌΡƒ Π½Π΅ΠΎΠ±Ρ…ΠΎΠ΄ΠΈΠΌΠΎ ΠΏΠΎΡΡ‚Ρ€ΠΎΠΈΡ‚ΡŒ Π½ΠΎΠ²Ρ‹Π΅ ΠΊΠΎΠ»Π»Π°Π³Π΅Π½ΠΎΠ²Ρ‹Π΅ ΠΈ эластиновыС ΠΏΡƒΡ‡ΠΊΠΈ. Π’Ρ‹ ΠΌΠΎΠΆΠ΅Ρ‚Π΅ ΠΏΠΎΡ‡ΡƒΠ²ΡΡ‚Π²ΠΎΠ²Π°Ρ‚ΡŒ ΠΆΠΆΠ΅Π½ΠΈΠ΅ ΠΈΠ»ΠΈ ТалящСС ΠΎΡ‰ΡƒΡ‰Π΅Π½ΠΈΠ΅, ΠΈ Π² Ρ‚Π΅Ρ‡Π΅Π½ΠΈΠ΅ Π½Π΅Π΄Π΅Π»ΠΈ Π±ΡƒΠ΄Π΅Ρ‚ ΡƒΠΌΠ΅Ρ€Π΅Π½Π½ΠΎΠ΅ ΠΎΠΏΡƒΡ…Π°Π½ΠΈΠ΅ ΠΎΠ±Ρ€Π°Π±ΠΎΡ‚Π°Π½Π½Ρ‹Ρ… областСй ΠΈ минимальноС Π²Ρ‹Ρ‚ΠΈΡ€Π°Π½ΠΈΠ΅, Π° Π·Π°Ρ‚Π΅ΠΌ исцСлСниС ΠΈ уТСсточСниС ΠΊΠΎΠΆΠΈ
ВалассотСрапия Π±ΠΎΠ³Π°Ρ‚Π° морскими ΠΌΠΈΠ½Π΅Ρ€Π°Π»Π°ΠΌΠΈ ΠΈ ΠΏΠΈΡ‚Π°Ρ‚Π΅Π»ΡŒΠ½Ρ‹ΠΌΠΈ вСщСствами.

ВСрапия ΠΎΠ±ΡŠΠ΅Π΄ΠΈΠ½ΡΠ΅Ρ‚ морскиС ΠΏΠΈΡ‚Π°Ρ‚Π΅Π»ΡŒΠ½Ρ‹Π΅ вСщСства с Ρ‚Π΅ΠΏΠ»ΠΎΠΉ морской Π²ΠΎΠ΄ΠΎΠΉ, Ρ‡Ρ‚ΠΎΠ±Ρ‹ Ρ€Π°ΡΡˆΠΈΡ€ΡΡ‚ΡŒ ΠΏΠΎΡ€Ρ‹ ΠΈ кровСносныС сосуды, открывая ΠΊΠΎΠΆΡƒ для поглощСния морских ΠΌΠΈΠ½Π΅Ρ€Π°Π»ΠΎΠ².

Π’ ΠΊΠΎΠ½Ρ†Π΅ ΠΊΠΎΠ½Ρ†ΠΎΠ², Π»ΡƒΡ‡ΡˆΠΈΠΉ способ ΠΈΠ·Π»Π΅Ρ‡ΠΈΡ‚ΡŒ Ρ†Π΅Π»Π»ΡƒΠ»ΠΎΠΈΠ΄ - это просто ΠΈΠ·Π±Π΅ΠΆΠ°Ρ‚ΡŒ Π΅Π³ΠΎ. Π•ΡˆΡŒΡ‚Π΅ ΡΠ±Π°Π»Π°Π½ΡΠΈΡ€ΠΎΠ²Π°Π½Π½ΡƒΡŽ Π΄ΠΈΠ΅Ρ‚Ρƒ с Π½ΠΈΠ·ΠΊΠΈΠΌ содСрТаниСм ΠΆΠΈΡ€Π°, ΠΏΠΈΡ‚ΡŒ ΠΌΠ½ΠΎΠ³ΠΎ Π²ΠΎΠ΄Ρ‹, Π΅ΡΡ‚ΡŒ ΠΊΠ»Π΅Ρ‚Ρ‡Π°Ρ‚ΠΊΡƒ ΠΈ мноТСство свСТих ΠΎΠ²ΠΎΡ‰Π΅ΠΉ ΠΈ Ρ„Ρ€ΡƒΠΊΡ‚ΠΎΠ².

УпраТнСния Π½Π° 20-30 ΠΌΠΈΠ½ΡƒΡ‚ Π΅ΠΆΠ΅Π΄Π½Π΅Π²Π½ΠΎ, Ρ‡Ρ‚ΠΎΠ±Ρ‹ ΠΏΠΎΠΌΠΎΡ‡ΡŒ ΡΠΎΡ…Ρ€Π°Π½ΠΈΡ‚ΡŒ Ρ‚Π΅Π»ΠΎ Π² Ρ„ΠΎΡ€ΠΌΠ΅ ΠΈ ΠΈΠ·Π±Π΅Π³Π°Ρ‚ΡŒ курСния, алкоголя. Π—Π΄ΠΎΡ€ΠΎΠ²Ρ‹ΠΉ ΠΎΠ±Ρ€Π°Π· ΠΆΠΈΠ·Π½ΠΈ Π±ΡƒΠ΄Π΅Ρ‚ ΠΈΠ΄Ρ‚ΠΈ Π² Π½Π°ΠΏΡ€Π°Π²Π»Π΅Π½ΠΈΠΈ прСдотвращСния.




 The fight against cellulite and victory -2


 The fight against cellulite and victory -2

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