Over the years, a wide range of aftermarket insoles has been sold. Most of them consist of a bed with cushioning foam with only hints on the placement of the foot anatomy. Commercial varieties, except for extremely expensive orthopedic insoles, can do little to solve the far-reaching problems of the feet, limited in a completely unnatural device, shoes.
A new ergonomic footbed based on the foot-in-the-sand © technology has been developed. This is the result of several years of research in the field of comparative anatomy, kinesiology (mechanics and movement anatomy), ergonomics (human engineering for efficient and safe use) and testing in the most stringent and demanding of sport and vocations.
(See [http://www.wysong.net/images/insole/sand.jpg])
Personal note
My interest in functional shoes was imposed on me by many years of training in competitive badminton (not a recreational type that played in the backyards), an extremely rigorous sport, including a lot of jumps and quick side and back and fourth movements, which led to strong shock and cross impact on the feet. I have done most of my training in cement, and over the years I have found that I am not made of steel. The first thing was my legs. The pain after the workout was so bad that I had to lie down in bed at night, lifting my legs on the pillows so that my heels were removed and did not touch anything. Not wanting to give up sports, I began to search for shoes and orthopedics, which will help. This process was fruitless and in most cases exacerbated the problem. For example, a common solution for heel pain is to provide cushioning under the heel. It was my first impulse, but the pillows there just guaranteed more contact with the heels, it was what my legs screamed to avoid.
Disappointed with the commercial products, I and the research staff at Wysong have begun to develop something that will work not only for me, but also for those who are in sports and who want relief
from an incredible kick This is a history of the results of more than five years of research and development.
Leg - dynamic structure
The leg is an extremely complex mechanical structure. It consists of 26 bones (25% of all bones of the body!), As well as muscles, tendons, ligaments, joints, sesamoids, nerves, lubricating fluids, pads, nails, veins, arteries and lymphatic vessels, all hundreds of interrelated complex parts. Modern shoes push the foot into a supposedly motionless state - as if they consist of one part - denying its important functional and dynamic design. The foot has no rectangular or perpendicular edges and should not be tied to the platform. Ordinary shoes are created for decoration (sharp shoes even have a sexual history), taking into account only symbolic considerations associated with the critical needs of a lively leg screaming for freedom from slavery and solitary confinement. In fact, 80% of all leg problems occur in women because of the distorting shoes they wear. Overweight people are even more prone to foot problems due to the complex gravitational forces that are directed downwards. (see [http://www.wysong.net/images/insole/anatomy.jpg])
Ordinary shoes (better called coffins) lead to a lot of ailments. Like the peg used to create miniature legs in Japanese women, modern shoes are tied to the legs. The deformed legs of modern adventurers, who travel to primitive regions, strike barefoot natives, who, of course, have wide, hardened, tenacious legs with socks.
The true potential of freed witnesses becomes apparent in people with disabilities who have no hand function, but they learn to write and use cooking utensils with their fingers. On the contrary, those who have spent a lifetime in shoes, can barely move. (see [http://www.wysong.net/images/insole/bare.jpg]) Legs are best seen as analogies with clinging hands, and not just cushioned bumpers at the end of our legs.
Foot attitude to health
An average adult walks five miles during daily activities, and our feet absorb about 1000 tons of force per day — most of them on hard surfaces. The wrong shoe sends "discomfort" through the legs and spine, right up to the skull. Legs taken out of balance and prevent correct movement can lead to the formation of calluses, corns, ingrown toenails, splashing heel fasetitu, sesamoiditu, tunneling the tunnel kalmonoalnomu apofititu, bus tires, a torn Achilles tendon, sprains, broken line ankle pain joints and arthritis. Pelvic and hip problems, as well as problems with the lower back and cervix (cervix), can also be caused. Improper leg mobility interferes with blood circulation and lymphatic circulation, leading to edema, varicose veins, phlebitis, and lameness. The resulting clots can migrate to critical blood vessels in the brain and other areas that can potentially cause stroke, heart attacks, and degeneration of the kidneys and other organs with critical microcirculation. This does not mean fatigue, headaches, and even depression, which can have a finite cause associated with an imbalance of the body and an organic defect that starts in the legs. Leg pain can lead to reduced physical exertion and increased susceptibility to unhealthy strengthening and many other mental, physical and physiological deficiencies.
(see [http://www.wysong.net/images/insole/healthy.jpg])
Legs are too important to simply tangle, decorate and hide. The leg is intended for our connection with the Earth. Feelings received by the feet on the ground create a feeling of the body, do not like the input received by the feelings.
For athletes, the requirements for the legs are greatly enhanced. Many of them reduce their careers with foot injuries and degenerative foot diseases. There are many reasons, but not the last of which is the wrong design of shoes and insoles. All athletes sooner or later have problems with their feet. Given the natural surface to play sports (for example, sand, if that was possible), and using limited bare feet, these problems are rare.
Health should be the main consideration in shoes, and not a little soften here and there, and a lot of fashion and style. A product that must primarily address functions should not simply become an opportunity for marketing.
(see [http://www.wysong.net/images/insole/ball.jpg])
How legs are prepared for work
The correct position of the foot on the ball. Movement and landing should only accidentally (if at all) use heel contact. The heel should move what the buttocks are worth. You are on your heels, standing, but not moving, and on the buttocks, if you sit and do not move.
Unfortunately, the platform shoe design encourages heel contact with movement, thereby reducing reaction time and speed and setting the stage of injury.
(see [http://www.wysong.net/images/insole/flat.jpg])
The natural movement of the foot is a complex, elastic, bending and rolling movement, and not a two-dimensional foot on the legs, superimposed on it by modern footwear. The natural foot roll uses the same principle as the parachutist when landing. By folding and rolling, the probability of injury is sharply indicated. It is also worth the foot rolling on each landing. That is, in fact, what it is anatomically intended to do. The movement I'm talking about is a natural rewind from light heel contact or lack of heel contact to the side (outer) arc, to the ball, and then to the toes.
(see [http://www.wysong.net/images/insole/roll.jpg])
What toys should catch the trap of modern shoes? What can they do? They make the pointed form bend together, dictated by an irregular shoe design (which foot has the shape of a shoe?) And it turns out to be basically useless. Fingers should have room for deployment and be free to dig and grip to help move the body forward at the end of the foot roll.
If you compare the feeling and function of a bare foot in the sand with what is in modern shoes, it becomes obvious why problems arise. The solution is to get your foot back to the sand. The design we created allows the foot to feel support and movement in the sand and, thus, restore the foot to its functional role in movement and health.
(see [http://www.wysong.net/images/insole/print.jpg]) If you walk barefoot in the sand and look back, then this is the contour created by this new insole. The feeling of the feet in the sand and in the insole is also striking (and refreshing) similar.
Arch support
In the sand, the foot is mainly supported by the arch, not the heel. Most shoes and insoles only hint at arch support. The correct ergonomic design lifts a leg with a convenient support of both a cross, and longitudinal arch. This relieves pressure from the heel, correctly distributing the weight over the largest surface area of the foot, arch and ball. In running, the heel strike concentrates 5,120 feet of pounds of force directly to a point on the heel bone (heel bone). With a well-designed insole, this force extends to approximately 15 square inches of bra connective tissue, girdled with long metatarsal bones in the area of the arc and ball.
(see [http://www.wysong.net/images/insole/arch.jpg])
Reliefs of tendons and bones
Carefully constructed cavities in the Wysong insole have developed the location of large tendons (plantar aponeurosis) extending from the thumb and fifth to the heel, as well as the metatarsal tuberosity on the lateral side of the foot. If you examine the impression of ash in the sand, the ergonomic design (ED) of the Wysong insole is a patenting, is an exact copy in all details, enclosing the anatomy of the precursor of the foot and encouraging the correct dynamics of the legs.
(see [http://www.wysong.net/images/insole/relief.jpg])
Heel cup
Heel pains are probably the most common of all foot problems. It would seem, at first glance, a way to ease this would place soft cushioning materials under the heel. But when this is done, the foot is removed from the arch, and even more pressure is concentrated on the heel. What you need to get the weight from the heel, transferring it to the arch and ball legs. Significant arches are supported in the ED, lifting the foot from the heel, and the lack of undercuts under the heel effectively relieves pressure and pain in the heel and allows for healing. This is exactly how physicians help with pressure points of the body, suspending them in the air, creating donuts pads around such parts.
(see [http://www.wysong.net/images/insole/donut.jpg])
Soft bed
Since the leg naturally rolls forward from the arch, then the ball of the foot (metatarsal head) receives most of the weight. When you start this area gets everything, if the step "in fingers" is correct. The heel is not expected to have a significant impact, but rather focuses on the point of contact to create a balance for a person’s vertical position in standing and slow walking modes. Virtually no other creature allows the heel to hit the ground in motion. Rather, they are lifted onto the ball of the feet or even at the ends of the toes, like in horses.
(see [http://www.wysong.net/images/insole/animal.jpg])
ED encourages the foot to roll onto the ball as designed. To soften the blow, in this area lies a special absorbing viscoelastic material.
(see [http://www.wysong.net/images/insole/insert.jpg])
Foot hooks
Finger grips in the ED allow the toes to be activated in motion, which increases balance and athletic ability. When the foot rises in straight motion or moves sideways, the toes can grab ED, as they will be in the sand to increase speed, power and maneuverability. Sensation is the digging of the toes and new strength and control over the results of the movement. The legs feel that they come to life, and the sensation of strength and spring return to movement.
(see [http://www.wysong.net/images/insole/grips.jpg]) The feeling is rather surprisingly similar to “willingness to go!” (Responsibility for violating speed limits does not carry).
Materials and fixtures
ED uses only high quality medical foam materials and cushioning materials. Unlike shoe insoles or aftermarket products, ED are essential and create an almost wonderful feeling of bare feet in the sand. Epoxy microporous materials breathe, avoiding moisture and reducing the growth of bacteria. Air ducts are designed to pump air to the legs with each step. EDs also retain their memory, rather than setting themselves to a non-elastic and inefficient state, like a board.
(see [http://www.wysong.net/images/insole/air.jpg])
EDs can be placed on top of existing insoles (if there is room without pinching the feet), or insoles for shoes can be removed. Using wide-angle shoes or open-toed sandals is another opportunity to properly position ED. If the shoes do not contain all aspects of the insole, they can be trimmed with scissors as needed. After proper installation, the sensation of the insole seems to disappear, and the foot is instantly released. Once used for some time, it is almost impossible to tolerate shoes without them.
(see [http://www.wysong.net/images/insole/trim.jpg])
One user wrote: “I'm sorry I didn't know about your insoles before I spent $ 500 on orthopedics. The first solution I found, and my orthopedics are now in the closet unused. ”
Not ordinary
New ergonomic insoles are not the usual rate. They look unusual and unusual. No insoles under your fingers? No insoles under the heel? It would seem that a mistake was made. But sometimes the mold needs to be broken in order for the promotion to take place. The modern leg has been moved to a fixed, traumatic position for too long.
The wisdom of nature is the answer to most of the problems of modern man. Using nature as a principle in its design - returning the foot to the sand - ED brings a new era of foot comfort, and at the same time a new opportunity to improve overall health.
(see [http://www.wysong.net/images/insole/insole.jpg])
