Raw Food in San Francisco
San Francisco is a raw food mecca - literally. San Francisco has many sources of fresh organic produce, as well as many vegan and raw restaurants. San Francisco is a very healthy and green city.
Best Places to Buy Raw Food in San Francisco
One of the best places to buy raw foods is Rainbow Grocery, which sells 100% organic vegetarian food. There is absolutely no meat for sale. Rainbow Grocery is an independent cooperative located in the Mission area on Folsom Street. Other places to buy raw foods include: Whole Foods Market (2 locations in the city), Harvest Market, Whole Buffalo Foods, Real Food Company, Valencia All Foods and Other Food Store Avenues.
How to buy raw food - fresh from your local farmers
You can also buy raw food from local farmers through a program called CSA. CSA means "Community Supporting Agriculture". When you join the CSA, you get a box of fresh produce each week from local farmers. Local CSA in the San Francisco / Berkeley area include: Eatwell farm, Mariquita farm, farm for you and Riverdog farm. To find a CSA near you, visit the Local Harvest website.
Another important source of fresh produce is local farmers. markets. Buying directly from farmers is cheaper than grocery shopping (usually). In addition, you can buy in bulk. Even better, SF farmers. markets offer organically grown food — along with a standard, traditionally grown product. Search for organically grown produce from farmers. Markets are not common in many East Coast cities. Thus, San Francisco is particularly fortunate in this regard.
San Francisco's Eco-Friendly Restaurants
Over the past 5 years, more raw food restaurants have opened their doors, as consumers are looking for healthier alternatives to the destructive American diet of processed foods and excess fat. Raw food restaurants are a great way to eat healthy when traveling. The San Francisco / Berkeley area has five restaurants for raw foods, as well as several juice bars. Be sure to check out the Raw Food Restaurant Guide for more information (see below).
San Francisco Raw Food Support Groups
The best way to succeed on a diet with raw food is people who encourage and support you. San Francisco is lucky that he has many food support groups and potlucks. According to Living Nutrition, there are six raw foods in the Bay Area, including one in Marin. You might also consider creating a Raw Food Meetup group. According to the Meetup website, 85 people in San Francisco want to create a raw Meetup group.
No matter what you do, try to include more raw foods in your diet. Your body will thank you!
