You may have been told that ginger is one of the products that should be avoided if you want to fight body odor. But this cannot be further from the truth, because ginger, along with other healthy foods, can help you fight body odor once and for all.
Ginger is a spicy root originated in Asia, but thanks to its health benefits and other culinary uses, it is grown in many warmer areas of the globe. Fresh ginger is available year-round in the grocery section of most grocery stores.
What causes body odor?
In order for you to understand how ginger can help you fight body odor, you need to understand what causes it in the first place. Body odor is attributed to perspiration, but sweat alone cannot make you smell funny. The reason for an unpleasant odor occurs when you sweat, because sweat removes toxins in your body to the surface of your skin, and there before that there are toxins that cause odor, not sweat.
How does ginger help
Ginger has a high content of antioxidants that help the body release toxins so that they can be eliminated. Then, to help the body eliminate these toxins, ginger helps your body to sweat so that the toxins can be removed through the skin. Therefore, if you are toxic and you eat ginger, you will see a temporary increase in your body odor.
Therefore, if you go to the evening and should feel good, then you better not eat ginger that day.
However, if you continue to consume ginger and avoid other toxic products, such as fast food, processed foods, foods high in fat and sugar, then you will start to see a decrease in odor. You will notice a slight increase in body odor each time you consume ginger until your body is detoxified.
How to use ginger
One way to use ginger is to simply add it to your diet. You can make ginger tea, add ginger to salads and salad dressings, french fries, and almost any dish you can think about.
You can also use chopped ginger in bathing water to help promote and speed up the detoxification process. After a bath or shower, take fresh ginger juice and apply it to your armpits to help neutralize toxins.
