In recent years, there has been a lot of talk about multiple sclerosis and diets with raw food. There is still a large percentage of the medical community that refuses to see a connection between eating a healthy diet and reduced or eliminated symptoms of MS. However, in recent years, much more research has been done on diet and nutrition as a way to improve the general health of a patient with multiple sclerosis and alleviate their symptoms.
Why is Multiple Sclerosis?
In order for the brain to function properly, it needs constant micronutrient nutrition. These trace elements provide getting from the foods we eat. Unfortunately, our standard western diet consists mainly of highly processed foods that are barely full of nutrients. The contents of these pre-packaged foods were literally cooked to death and devoid of the minerals, trace elements and vitamins that we need.
When you create a treatment for multiple sclerosis with a raw food diet, you eat food that, because it does not heat up or is not prepared in any way, still contains 100% of all the essential nutrients your body needs. One thing that needs to be noted here is that, although technically raw food means that the products have not been cooked, this does not mean that they are not heated. In many cases, food is heated in a dehydrator or in a low oven, the maximum temperature should not exceed 115-120 degrees Fahrenheit, since this is the moment when the products start to cook and lose their nutritional value.
Is the multiple sclerosis diet effective?
You only need to look at the huge number of people who go on a whole raw food diet to see how healthy this type of diet is. In the last hundred or so, we have become obsessed with preparing everything that we eat. Recent studies of patients with multiple sclerosis and a raw food diet show some remarkable signs of success.
In Germany, Dr. Joseph Evers successfully treated more than 1,000 patients with multiple sclerosis, switching them to a raw food diet. The carefully documented results were nothing short of surprising, since his patients experienced a complete remission of their symptoms and, over time, showed little or no progression of the disease. In response to a question, MS can help with a raw food diet.
