A recent study of men's health showed that more than 87% of all men experience a decrease in penile sensitivity, often as early as adolescence. Loss of sensation of the penis can be a serious problem, leading to loss of sexual pleasure and even impotence. On the other hand, a large number of men used some of the methods described in this article, which allowed them to effectively “retrain” the penis in order to experience a pleasant tactile sensation using manual stimulation and penile-dependent vitamins and minerals.
Before proceeding to these methods, it is useful to understand what causes the loss of sensation of the penis in the first place.
Masturbation scar. Frequent aggressive masturbation can cause microscopic fissures in the penis area. As these cracks heal, the skin tissue becomes thicker and stiffer to withstand repeated damage. This tightened skin creates a barrier that makes it difficult to stimulate the nerves beneath the surface of the skin, which leads to a loss of sensation of the penis.
Overstimulation - Excellent stimulation through frequent masturbation or sex, especially when done in the same way from time to time, can dampen the nerves in the area, limiting the ability to experience an erotic sensation.
Poor circulation - Limited circulation can lead to a decrease in sensation in the penis, since the skin and nerve cells are not oxygen-containing. Thick, overweight clothing and sports such as cycling and horse riding can limit the spread of the penis, leading to loss of sensation.
Skin irritation. Irritation of the thin skin of the penis can be caused by numerous factors, including cold weather, heat rash, harsh detergents, skin allergies, eczema, psoriasis, and so on. As with masturbation scarring, the skin, which is often irritated, can develop a callus-like layer, preventing an adequate sensation.
Circumcision - this surgical procedure involves cutting off some of the most sensitive skin from the penis, and several studies have found that circimemia is a factor in the loss of sensation of the penis.
How to restore the feeling of the penis: 5 tips
1. Soft touch. Men of all ages can use this technique, which includes rethinking the penis to detect a soft touch, and not just responding to aggressive treatment. Keeping your eyes closed and using a feather or a soft piece of cloth (for example, silk) or asking your partner to gently control your fingers up and down the shaft, can stimulate the nerves in a new way and effectively train them to experience a new range of sensations.
2. Cold. Using an ice cube to perform the above technique can also help open up new ways of the nerve, which allows you to increase the feeling of the penis. Using this method as part of foreplay can enhance the erotic experience.
3. Abstinence. For some men, distraction from masturbation or sex for several days can be all that is needed to allow the natural anti-aging properties of the skin to seize, heal damaged tissue and restore the feeling of a normal penis.
4. Lubrication - dry rubbing is often a source of irritation and can cause the skin of the penis to be invoked. Be sure to use personal lubrication during masturbation and sex is important to maintain or restore the sensitivity of the penis.
5. Support skin and nerves. Like the rest of the body, the skin of the penis and nerve tissue need proper nutritional support to work properly. Vitamin creams that are absorbed directly into the penis can keep skin soft, supple and responsive, which helps prevent injuries and scars. A specially formulated penis vitamin formula (most health professionals recommend Man1 Man Oil) that contain penile-specific vitamins, such as A, B5, C, D, and E, as well as natural moisturizers, such as shea butter, can help restore the skin’s natural balance and nervous tissue, increasing the ability to experience erotic stimulation and reducing the risk of further damage to the skin of the penis.
