The knee is a joint, and it is the largest joint in the body. Your knees provide stability and flexibility to your body and allow your legs to bend, rotate and straighten.
The knee consists of the lower end of the femur (femur), which rotates at the upper end of the tibia (tibia) and the patella (patella), which slides in the groove at the end of the thigh. Large ligaments are also present in the knee. They help control movement by connecting bones together and strengthening the connection against anomalous types of movement. Meniscus is another important knee structure. It is a wedge of soft cartilage between the femur and tibia, which acts as a pads of the knee and helps the knee absorb shock when moving.
Knee injuries
Parts of your knee all work as one. Stress or damage to any part of your knee is usually considered a knee injury. The complex design of the knee joint and its active weight character make your knee one of the most frequently damaged joints.
Knee injuries are divided into two types:
• Acute injuries - Injuries caused by a sudden injury, such as an uncomfortable fall, collision or twisting of the knee joint.
• Overuse of injuries - Injuries caused by continuous activity or overload, such as running, jumping, cycling, weight training or burnout
Some common forms of the knee joint
• Damage to the ligaments. Trauma to the ligaments usually occurs as a result of injury or exercise. This can occur in the inner part of the knee (medial collateral ligament), the outer part of the knee (lateral collateral ligament) or inside the knee (cruciate ligament). Ligament injuries can also occur in several forms: complete tear, partial tear, sprain injury, or a change in function caused by an additional fracture. Ligament damage in the knee is usually painful at rest and may be swollen and warm and may worsen when bending the knee, putting weight on the knee or walking.
• Meniscus tears. The meniscus can be damaged by the shearing forces of rotation that are applied to the knee during sharp, fast movements. This is especially true for athletes who play sports that require active body movements. Aging and degeneration can also increase the risk of meniscus tears. One meniscus may have one or more tears. The quick onset of the sensation of the sensation can be felt during the movement of the knee or certain actions that can affect the knee.
• Adrenal tendency. Tendonitis is an inflammation, irritation and swelling of the tendon caused by trauma, excessive use or aging, because the tendon loses its elasticity. Pallinal tendonitis occurs in front of the knee below the patella of the tendon of the patella. This knee injury is most common in athletes, and jumps, such as basketball, football and volleyball, are often involved in sports competitions. For this reason, the knee tendon is commonly referred to as a “jumper”. The pain is usually found in the section of your patellar tendon between your knee and the area where the tendon attaches to your chignon. Acute pain can be felt during physical activity.
• Fracture - excessive pressure in the bone can cause a crack or split. This is called a faction. Fractures usually occur due to aging, car accidents, falls or sports injuries. When a fraction occurs in or around the surface of the joint, this joint has an increased risk of developing arthritis due to injury.
Non-surgical treatment of the knee joint
The knee is vulnerable to various injuries. Slight knee injuries can heal on their own. However, it is important that all injuries, no matter how mild or severe, should be checked and diagnosed by a physician or physical therapist. Prompt medical attention for any injuries to the knee joint increases the likelihood of complete recovery. Many knee injuries can be successfully treated without surgery.
Some forms of knee injury, such as a fracture, ligament damage, can lead to osteoarthritis. Osteoarthritis is a degenerative joint disorder that can cause joint pain, loss of function and a decrease in joint movement and deformity due to lack of lubrication. Viscose pumps are used to replace the normal component of a compound involved in lubrication. Supartz Joint Fluid Therapy is a viscosupplement used as a non-surgical treatment for osteoarthritis of the knee joint. It replenishes fluid in the knee, which softens the bones during physical activity. When the bone is properly softened, it is less susceptible to the destruction or growth of the spur, which can cause pain.
For some athletes who have injuries to their joints, they seek quick relief through cortisone to reduce inflammation. However, cortisone can be very dangerous. They have an adverse effect on bone and soft tissue healing. Cortisone, as well as other corticosteroids, can lead to a decrease in bone strength, ligaments and tendons. Sarapin can be used as an alternative to cortisone. It is equally effective in cortisone while reducing infection and relieving pain. Typical articular conditions, such as bursitis (inflammation of synovial fluid-containing sacs, called bursa), arthritis and tendonitis, may benefit Sarapina. But unlike cortisone, Sarapin is not toxic and does not have a damaging effect on cartilage, bone and tendon.
Rehabilitation physiotherapy can be recommended for the proper healing of knee injuries. Specific exercises can be envisaged so that your knee joint improves in its range of motion, as well as to prevent stiffness and scarring, as during the healing process of the knee joint. You can also recommend stretching and strengthening exercises to stretch and strengthen the muscles surrounding the knee.
Prompt medical attention and proper treatment of any knee injury increases the chances of complete recovery. Attempting to quit your recovery from an injury, before you receive approval from the health worker, only to return to normal activities, you can put you at risk for future injuries and further extend the healing process.
When seeking treatment, it is best to choose a clinic that uses non-surgical and non-steroidal pain relief in the knee. A physician who provides non-invasive and holistic treatment may be the most appropriate healthcare professional to visit. A treatment that values overall health and has fewer risks and complications is a great way to improve recovery and prevent further injuries.
