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 Some standard movements for belly dancing -2

Doesn't the idea of ​​belly dancing seem funny? As soon as you learn this dance, you will become a graceful and flexible dancer who can show himself to everyone. Training classes give you the opportunity to study the course and make sure that you perform them as they are intended to be performed. You cannot be injured by learning to move your body without injury.

Where should you go

You can check out your local gym or college for belly dancing. Or reach your yellow pages and look for a dance studio that offers lessons. Sometimes in Middle Eastern restaurants lessons are offered for their clients. Go online to find out what's available in your area.

If you cannot find a belly dance class in your area, you can learn how to dance on the belly online. There are sites that will offer lessons through video directly on the website. There are many moves that you will learn; Here are a few of them.

Snake weapons

Graceful hand movements are distinguished by belly dancing. You will learn to move your hands so that they collide with a snake sliding around your body. You will not only learn the graceful movement, but at the same time you will tone up your hands.

Shimmy shoulder

This dance move is used in many other dance styles. You simply move your shoulders back and forth in opposite directions. Those who are new to belly dancing will start very slowly and gradually increase their speed when they master the movement. This will help to train the muscles of the shoulder and back.

Flexible circle

What dancer does not use this classic thigh rolling motion? Imagine a huge tube surrounding your hips. Move your hips so that you graze the entire surface of the pipe. You can add your own style to this dance move. Belly dancing is a great form of expression. Listen to music and enter it with movements.

Hip piston

You simply pump the muscles of the hip joint at the same time. At first you will learn this movement slowly and gradually increase your speed as you master the movement. Take your time and study every movement before moving on to the next. You will find that your dancing is an excellent source of exercise and entertainment.




 Some standard movements for belly dancing -2


 Some standard movements for belly dancing -2

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